Cookbook Overview

Cookbook

The 350 page cookbook is broken into 7 sections. Each section corresponds to the videos on a DVD, or in the corresponding section in the YouLearn2Cook YouTube channel. More information and recipes have been added into the cookbook to enhance the content of the videos.

Update Note

Actual prices in the shopping tips have increased since filming but the concept is the same.
Store shelf labels are not available in many stores. They should be, so ask for them.

Click on the icons or links below to view or download the individual sections of the Learn2Cook cookbook.

	1. Breakfast I Tasty and nutritious information and recipes for the most important meal of the day.
	2. Breakfast II Tasty and nutritious information and recipes for the most important meal of the day.
	3. Lunches Whether you're on the run to school or work, or eating at home, these recipes provide many tasty and healthy options for lunch.
	4. Baking with Flour Learn three methods of baking (Muffin, Biscuit, Cake) that teach you all you need to know for good results.
	5. Make-Ahead Meals You don't always have time to get a nutritious meal on the table, so these make-ahead meals allow you to prepare in advance. A "Dinners" bonus section is included in the Make Ahead Meals section of the cookbook. It was not filmed.
	6. Salads Cold, cooked vegetables, raw and leafy green vegetables and fruit are important parts of a well balanced diet. These recipes will give you a varity of ways to expand your food selection in the largest category of Canada’s Food Guide.
	7. Desserts Desserts are a welcome finish to any meal and these recipes give you ways to make them nutritious and delicious using fruit, milk and eggs.