Healthy Eating Makes ¢ent$

Now more than ever, we are looking for ways to do more with less and stretch our money.

  • Fast food, costly processed foods with chemical additives, often high in too much fat, sugar and salt, and frozen prepared meals can be expensive and often nutritionally unbalanced.
  • Choose healthy food and save money by learning to cook and bake easy-to-prepare recipes demonstrated on video and in the accompanying Learn2Cook cookbook.

  • The video and cookbook include information on healthy eating based on Canada's Food Guide, food shopping tips, food safety, and much more ...

Testimonials

"...they will be a valuable reference and resource for food skills training and teaching."

- Simcoe County
Nutrition Network